Step Meters

[cancidas]

so i know that i walk a lot at work... 15 gates with a full house equals a pretty big ramp space. snybody know where i can get a decent step meter to see how much i actually walk? how do they work, do i wear it on my belt or shoe or what? how much do they cost?

[moose135]

I've used one they gave out at work last year during our open enrollment for health insurance. (I think I even have one McDonalds gave away with their salads once.)

It's a little thing, maybe half the size of a pager. You clip it to your belt, on your side, and you can flip it open to check your step count. I wore one last year when I was down in DC - the day I spent wandering up and down The Mall, it worked out to about 12 miles.

[Fly1346]

you can purchase one of these at GNC. I workout, thus to track how many calories I burn in a day, I invested in one of these. It cost me about 20 dollars. It tracks the steps i take, how many miles and how many calories burnt